ポモドーロテクニックの原典は5分休憩ではなく「少し休憩」
5. Take a short break
Breathe, meditate, grab a cup of coffee, go for a short walk or do something else relaxing (i.e., not work-related). Your brain will thank you later.
The Pomodoro Technique® - proudly developed by Francesco Cirillo | Cirillo Consulting GmbH