Writing thoughts and zazen are similar.
The thoughts that come to mind, "Oh, this is the kind of thing that comes to mind.
reception
through
leave something to disappear
and
Many thoughts come and go, and finally peaceful. however, here it is
It reminded me of a task that needed to be done."
I've got a great idea."
the day
A feeling of regret that it is going away.
is born and I keep thinking about it.
therefore
in this way
Gaining peace of mind by writing down what comes into your head.
has a common structure with zazen
It's not about "getting traffic," etc,
Just write down the "thoughts that feel too good to disappear" that come into your brain.
Let go of attachment by buying and publishing
relevance
GTD gives you peace of mind by writing down everything you care about and putting it in one place. I let everything that bothers me out of my mind.
It will not quiet down in an environment where stimuli keep coming in from the surroundings.
Cannot be done in a noisy room.
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