chocoZAP

https://gyazo.com/477df0c0511074b16990e7f5e8055c8d

トレーニングマシン

https://gyazo.com/15276432a90381d8dad39cca4f8870cf

https://gyazo.com/677ec3e3d38da9754be60e8e0fe13f25

ラットプルダウン

https://gyazo.com/d61a8039270f3ab560fc7bf5b8538ba6

https://gyazo.com/466d59f6c59f42925a67497538f16655

https://gyazo.com/bb9c1a4bd6da8fc57ad6a467cf665f9d

https://gyazo.com/4ceca7d1271eda881466084a3e5280ed