Prompts for Stoic Journaling
"Whatever scares you, go do it": "Fear is just a form of excitement, and you know you should do what excites you. Best of all, once you do something that scared you, you're not scared of it anymore! As you go through life,doing everything that scares you, you fear less and less in the world." — Derek Sivers, Hell Yeah or No, an essay collection
Daily Journal Prompts
This morning I'm grateful for...
Lessons you have learned for the day
Wins for the day
Tonight I'm grateful for...
Journal prompts for the end of the day:
3 things I'm grateful for
Looking forward to...
If I lived more consciously, freely, and courageously I would...
Most important idea to focus on
One thing I could have done to make today better and how can I apply it tomorrow?
Smth I could have said better?
Am I resisting smth?
Morning pages Prompt:
Today is going to be a good day because...
Weekly journal prompts:
Happiest event this week
Big wins
Biggest lessons
Other:
Practice stoic journalism at the end of the day by reflecting on the events.
The following day's, start by reflect upon the previous day's writing.