１日で人生を帰る方法

https://gyazo.com/ba0213f17cbf89f254d292c284dd943d

長いが、要するに「行動ではなくアイデンティティから変容させよう」と言ってる。

Do you think the bodybuilder has to “grind” to eat healthy? Does the CEO have to discipline themselves to show up and lead the team? To you, it may seem like that on the surface, but the truth is that they can’t see themselves living any other way. The bodybuilder has to grind to eat unhealthily. The CEO has to force themself to lie in bed past their alarm clock, and they hate every second of it (there is nuance here, just entertain me for a second).

To some people, my own lifestyle seems a bit extreme and disciplined. To me, it’s natural, and I don’t say that to contrast it with any other kind of lifestyle. I simply enjoy living this way. When my mom tells me that I should take a break, go out, and have some fun... I hold my tongue from telling her, “If I weren’t having fun, why would I be doing what I’m doing?”

This next sentence may sound simple, but it is baffling how many people don't get it.

If you want a specific outcome in life, you must have the lifestyle that creates that outcome long before you reach it.

ボディビルダーは我慢してるんじゃなくて「それ以外の生き方が考えられない」。CEOだってそう。